The Sacred Living Wellness Philosophy
Imagine a life where you feel truly aligned with your body, mind, and spirit—a life where wellness is not just a goal, but a way of being. At Sacred Living Wellness, I am here to guide women on that journey, offering a holistic approach that empowers you to live with intention, strength, and self-compassion.
In our fast-paced world, it’s easy to lose touch with ourselves and the needs of our bodies. My mission is to help you rediscover that connection and unlock your potential for healing and transformation.
Through a unique blend of whole-body wellness practices, I help women reconnect with their inner strength, nurture their physical and emotional health, and find balance in every part of their lives.
Every program and every session I offer is designed with a deep respect for the wisdom your body holds. Together, we’ll tap into that wisdom, exploring paths that support your unique journey and embracing a wellness practice that uplifts and sustains you.
Whether you’re seeking to manage stress, overcome challenges, or simply feel more energized and alive, I am here to support you in living the vibrant, fulfilling life you deserve.
Welcome to a place where your wellness journey truly begins.
I understand what it's like to know you need to get help, but you just don't have the time, energy, or support. So you just ignore your needs...until your cup is completely empty, your health is kaput, and maybe you find yourself feeling worse. I'm a mom of two and a holistic practitioner of 10 years. After sacrificing a lot of my own health and wellbeing, and seeing other women out there doing the same, I decided to create Sacred Living Wellness as a resource for women.
Coming from Hawaii, where I learned the importance of community, I'm here to create a sacred space for women to get in touch with themselves and learn to love and appreciate their bodies even during times of pain, suffering, trauma, and illness. I've combined my years of experience as an Licensed Acupuncture and Functional Medicine Practitioner, Certified Hypnotherapy/Imagery Facilitator and Mindful Wellness & Mindset Coach with my own personal experience as a woman, a mother, and health-conscious individual.
The services I provide are based on Traditional Chinese Medicine, Functional Medicine, Indigenous Wisdom, and Mindfulness-Based Theories and Philosophies. I've found the most effective healing techniques to be an integration of physical, mental, and emotional.
Many times an emotional illness may have hormonal imbalances that make the issue worse, or vice versa. so in my practice I oftentimes integrate different therapies to ensure you are
getting the support you need.