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BEGIN YOUR JOURNEY
TO OPTIMAL HEALTH

At Sacred Living Wellness, healing is about connection—within yourself, with others, and with the natural world.
Explore offerings that restore balance, resilience, and vitality in body, mind, and spi
rit.

At Sacred Living Wellness, I offer community-centered and nature-based healing that blends modern insights with ancient wisdom. Whether you’re seeking relief from stress, clarity about your health, or a practice to restore balance and vitality, you’ll find an approach that meets you where you are.

Our Services

Discover our range of holistic services designed to nurture your mind, body, and soul. From community acupuncture to bioenergetic testing, we offer a variety of wellness solutions.

Acupuncture Shoulder Therapy

Restore balance in the body, supports nervous system regulation, and enhances overall well-being. It can help with hormonal health, stress reduction, pain relief, and emotional harmony. Whether in private sessions or community acupuncture settings, this ancient practice promotes deep healing and resilience

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Get real answers, uncover the root cause, and receive a clear path towards optimal wellbeing. Using hair and saliva samples, we can assess where your body is deficient, and what your body is needing. The scan reveals insights into hormones, nutrient needs, gut/ immune health, adrenal balance, and toxic load—including metals, chemicals, pathogens, and parasites.

Group practicing qigong

Experience balance and vitality through Qigong, a gentle mind-body practice that blends breathwork, slow movement, and focused intention. This practice reduces stress, restores emotional harmony, and improves energy flow. With regular practice, Qigong can strengthen immunity, enhance circulation, and bring lasting calm

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Experience the healing power of Forest Therapy (Shinrin Yoku), a guided practice of slowing down and opening the senses to nature. More than simply spending time outdoors, Forest Therapy is a research-supported practice shown to calm the nervous system, ease anxiety and depression, and promote hormonal and immune balance. Each session invites a deep sense of calm, clarity, and connection with the natural world

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Release limiting patterns, cultivate resilience, and create lasting change. Through a blend of neuroscience, somatic practices, and holistic guidance, mindset wellness coaching helps to rewire old thought patterns, calm the nervous system, and step into a more grounded, empowered version of yourself.

Your Path to Healing - Enhance Your Wellbeing

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Discover

See what your body needs with BioEngergetic Testing. 

Find the Root Cause. Get Real Answers. 

Reclaim

Come back into balance through  Acupuncture and Qigong.

Transform 

Step into lasting vitality and presence with Forest Therapy and integrative practices.

A. Terry, Lake Lure

I don't know how I would have made it through the past few years without Amy and Sacred Living Wellness. She has kept me more grounded, productive, and healthy more than any healthcare practitioner I have ever worked with.
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